Blog Layout

“Get comfortable with being uncomfortable!”
Jillian Michaels

About Your Health Blog

A room with a sign that says stop on it
May 28, 2024
“On Air” Birmingham, England 
A phone screen shows a colorful circle with the word you in the center
May 28, 2024
Enhancing your social networking opportunities. 
A plate of food with the words dublin on it
May 28, 2024
Irish Full Breakfast 
A view of a city from the top of a hill.
May 28, 2024
Separating The Clouds Heading Into Clarity, Fear2Pain2Pleasure
An aerial view of the grand canyon from an airplane window
May 28, 2024
A beach with a lot of people and buildings in the background
May 28, 2024
Do you even want to change? Is the prominent question. Are you okay with your happiness level at this given moment?  Unsure? Trying to be sure…your happy. Lets continue for a moment. Resistance to this, it’s okay, it’s expected. But, change is evident. One thing that will never change is my love to fly over the Grand Canyon and embrace it’s unbelievable beauty. I think about us as creatures of habit. Over the last three years I’v actively been seeking the uncomfortable over comfortable, “expanding my horizons” as they say. My “reports” of worldly cultural knowledge personally collected will be titled ‘International Side Notes’ collected from people all over the world such as, Portugal’s Famous Sayings, “In my village we say, happy evenings, sad mornings.” I will continue spending my time researching behavioral psychology, studying of the thinking patterns and “mind-sets” of happy fulfilled successful people while sharing my findings. I seek out answers, I seek out enrichment to heal others. I seek out, Yes, to make the world a better place. Let’s Go!!
A picture of a woman walking in front of a building that says i am here sydney
May 28, 2024
To be in Sydney, Australia for The Melbourne Cup was fantastic but I was a bit too shoutie. It was ironically an inconvenience to lose my voice for the further plans I had scheduled.  Communication, whether verbal or non-verbal is vital. In my new passion and explorations into radio I delve deeper into the Land Down Under. I was very grateful to have lunch set up through a dear friend with Max 2SM Super Radio in Australia. And then I lost my voice. Fear I never knew had existed had just surfaced.
An aerial view of beijing on june 21 2013
May 28, 2024
Do you ever feel like people are grabbing at you like they physically do at the Silk Market in Beijing?
The logo for 2sm 1269 am is red and black
May 28, 2024
Aimee on Aussie Air-Live Join Legendary Max Delmege and myself as we go LIVE in his studio in Sydney, Australia for his TalkBack 2SM radio show this Friday, 7 December 13, 8am EST; 12am AEDT.  Get involved with the show on 13 12 69. TO SAY GIDDAY TuneIn Radio app. http://tun.in/sek5l and get the app to listen to this and the world’s radio such as http://www.cityworldradio.com with Bill Russo, The Bill Russo Show and Anthony Lofaso, AC Lowe Show in NYC.
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